Rêve Health & Fitness review

Rêve Health & Fitness review
I trained with Suzie for quite a while. I needed help to push myself further and stay motivated while trying to achieve my goals.

Suzie helped me achieve more than I ever dreamed possible. She was able to keep me on track, educate me about all things fitness and wellbeing related and encourage me to keep going even on my bad days. I often threw random questions at her and she was always able to provide me with detailed answers.

I never thought I would be able to complete a triathlon (even if it wasn’t a full sized one), or even an 8k fun run but she provided so much encouragement and training for them that I was able to successfully complete both, and a number of events since!

Suzie is the most encouraging and supportive personal trainer that I have ever met. She knows when to push and just how to approach me to make sure that I stay positive and never give up.

Suzie is an amazing motivator. She helped me reach my 10kg weight loss goal with our lunch time boot camp! Great personal and group trainer- would highly recommend her to everyone!!

Suzie is an amazing personal trainer who genuinely cares about the health of her clients. Her knowledge of both fitness and nutrition is fantastic and I would highly recommend her

I highly recommend Suzie as a trainer. She is an awesome motivator and tailors my training to suit my goals!

I’ve been training with Suzie for many years now – she.



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StairFitSuccess.com : red-hot health and fitness success from home or work. how to

StairFitSuccess.com : red-hot health and fitness success from home or work. review
Hi, my name’s Andy this is my back-to-fitness story, please scroll down this section read to the end.

I used to be pretty ashamed about being unfit, mainly due to a pretty bad spinal condition that I have suffered from since I was in my teens. To cut a long story short I ‘literally’ crawled across this fitness ‘technique’ while ‘having’ to climb the staircase in our home because I was in too much pain to walk up it and then, like the famed ‘Aha!’ moment, it dawned on me that I could maybe go back down the same way, and so I did!

I carried on going up and down quite slowly and my heart started to pump, I realised that I had found a way that I could use without pain to get fitter and back to being as fit ‘inside’ as I was back in my early years as a child and teenager. I was so happy and excited that I started the same day, just very gently for a few minutes, and then rested the next day (experience told me to train one day and have the next day as a rest day, this experience was gained from riding my racing bicycle on speed time trials – I was very fit back then – and I missed it badly!). I continued to use the stair case workout for 1 week and I felt ok, a little tired but I just kept going every other day, and after 2 weeks I woke up with so much energy I was amazed, excited, over the moon with happiness! I felt amazing!!

I decided to get serious and develop a full.



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