Fitrovert review
This book will ease you into becoming the best version of yourself. Both physically and mentally.But hey, I know introverts like to know what's in store for them. So keep scrolling and I'll tell you exactly what this is all about.
Introverts might THINK they want to do all the latest health fads because we hear so much hype about them everywhere that we can’t help but be inspired.How many times have you heard, “So and so lost 50 pounds on the no carb diet” or “Joe Schmo got ripped doing [latest fill in the blank boot camp workout]“.The thing is, just because a certain approach worked for someone else doesn’t mean it will work for you. You might grind it out for a couple of weeks until your willpower reserves are shot. And then, you’re pissed off, exhausted, back to square one and miserable until you hear about the next fad a few months later.Then the cycle starts all over. And all you wanted was a sustainable, stress-free approach to fitness.It’s like having a 50 mile commute to work on a limited gas budget and trying to drive a Land Rover when what you really need is a Prius.I wasn’t extremely overweight, but I decided I’d had enough after I saw the movie Never Back Down and Cam Gigandet’s ultra-ripped physique. That was when I dedicated myself to getting fit.Within about a year, I had successfully transformed my physique by studying some of the best online fitness resources to achieve a lean, toned body and implementing the strategies I had learned.I felt like I was torturing myself with diet foods I didn’t like. I was program hopping like a sucker and trying every workout under the sun. My willpower reserves were constantly exhausted by my regimen.At the same time, I was unhappy with my social life. I felt like I was giving in and doing things I didn’t want to because I was afraid I’d let myself and others down if I wasn’t “putting myself out there” or being enough of a “people person”.Using the techniques I outline in my book, I’ve maintained my ideal weight, continued to build strength and become happier and healthier over the last couple of years without the crash dieting and strenuous training I put myself through at the beginning.When everything clicked, it was like Neo in the Matrix finally coming into his own as The One. You know, when he finally started fighting the agents, but made it look super easy?After his transformation, he was too fast for them. Too powerful. For the longest time, these guys were his biggest roadblock and suddenly, they became an afterthought.If you were looking for some bro-science, meathead guide to being the center of attention, you wouldn’t be here. You’re here because you want to get results in a smart and calculated way. You can execute this program quietely on your own. No social fitness cult required.But once you take an approach that’s ideal for introverts, you’ll be amazed at how natural it feels.Trying to “eat healthier” without actually tracking anything is like setting out on a road trip from New York to San Francisco and your entire game plan is to drive west.Extroverts jump right into things blindly because it’s fun for them. They need that rush of excitement or uncertainty.Maybe you’ve tried to cut out an entire class of macronutrients like carbs or fat because you read something that said this is the way humans need to eat in order to thrive.I say, try going zero carb or zero fat in your diet for a week and then come back to me and tell me how crappy you feel.You’ll eat only foods you like and no foods you hate. I promise. I don’t eat anything I don’t like. Ever.I’ll tell you straight up, when your diet is on point, your diet will take care of your weight loss or maintenance goal.What I’m saying is, there’s absolutely no reason to put any pressure on yourself to make your exercise routine the centerpiece of your weight loss plan.Now, if you still want to build a great looking body, I’ll show you that too in my Fitrovert Strength Training Program (Chapter VI). But without all the grunting and steroids.My last chapter is called Mental Health for Introverts. And it’s only available for my Immersion readers. It costs an extra few bucks. But it’s well worth it.I’m talking about putting yourself in the driver’s seat when you wake up in the morning and knowing exactly what you’re all about and why you’re doing what you’re doing.It might seem straight forward, but you’d be amazed at how many people compromise their own values.
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